Child development: practical milestones and daily tips

Kids grow fast. Some days they surprise you, other days you worry. This page gives clear, useful guidance on what to expect, what to try at home, and when to ask for help. No fluff — just things you can use today.

Key milestones by age (what to watch for)

0–6 months: Babies should track faces, smile back, and push up on their arms. Try tummy time for a few minutes, several times a day. If a baby never smiles or doesn’t focus on faces, mention it at the next checkup.

6–12 months: Most babies sit without support, crawl, and say simple sounds like "mama" or "baba." Play peek-a-boo and read short board books to build language. If a child isn’t babbling or doesn’t respond to sounds, talk to a pediatrician.

1–2 years: Toddlers begin walking, point to objects, and use 5–20 words. Offer choices like "red cup or blue cup" to encourage speech and decision-making. If a 2-year-old uses fewer than 50 words or can’t follow simple directions, get an evaluation.

2–5 years: Expect running, jumping, simple sentences, and pretend play. Encourage dressing up, drawing, and telling short stories. If speech is unclear, social skills are limited, or motor skills lag, ask for developmental screening.

Simple daily habits that help development

Talk often. Narrate what you’re doing: "I’m pouring milk" or "Time to wash hands." Hearing language matters more than the exact activity.

Play every day. Short, focused play sessions beat long lectures. Use real objects — spoons, boxes, and balls — not only screens. Play teaches problem solving, coordination, and language.

Read together. Even five minutes of reading daily builds vocabulary. Point to pictures and ask a simple question: "Where’s the cat?"

Sleep matters. Regular naps and a calm bedtime routine help mood and learning. A tired child learns less during the day.

Nutrition counts. A mix of fruits, vegetables, protein, and whole grains supports brain and body growth. If mealtimes are a struggle, keep portions small and consistent.

Worried about behavior or skills? Trust your instincts. Bring specific concerns to a pediatrician: what you saw, when it started, and how it affects daily life. Early help usually makes a big difference.

If you want more tips or have a specific question, use our contact page to reach the team. We can point you to clear resources or guide you to reliable screening tools.

Pick one small change this week — another short story at bedtime, five extra minutes of tummy time, or one new word repeated during play. Small steps add up fast.

/the-impact-of-neuroblastoma-on-child-development 27 June 2023

The Impact of Neuroblastoma on Child Development

In my recent exploration of childhood health issues, I've delved into the impact of neuroblastoma on child development. Neuroblastoma, a cancer that commonly affects children under five, significantly disrupts a child's growth. The disease, treatments, and hospital stays can lead to delays in physical and cognitive development. Additionally, children may face emotional and social challenges as they miss out on typical childhood experiences. It's a tough journey, but with early intervention and support, children can overcome many of these hurdles.

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